I am a Registered Psychotherapist, clinical supervisor, and healthcare leader with 18 years of experience across hospital, community, primary care, and educational settings.

At the core of my work is a belief in the importance of connection. Whether in therapy, supervision, or consulting, I aim to create spaces that are reflective, collaborative, and grounded in respect.

I founded Upswing Mental Health to bring all the best parts of my work together. The name reflects my belief that even in challenging or uncertain times, movement forward is possible.

Let’s connect at hello@upswingmh.ca‍ ‍